{"id":2268,"date":"2017-04-23T08:57:39","date_gmt":"2017-04-23T08:57:39","guid":{"rendered":"http:\/\/stephmagiros.com.au\/?p=2268"},"modified":"2017-05-14T10:25:16","modified_gmt":"2017-05-14T10:25:16","slug":"ninja-training-in-tuggerah","status":"publish","type":"post","link":"https:\/\/www.stephmagiros.com.au\/?p=2268","title":{"rendered":"Ninja Training in Tuggerah"},"content":{"rendered":"<p>I travel up to the central coast for ninja training events at the\u00a0Obstacle Course Racing School in Tuggerah. This is one of my favourite ninja gyms to train at and my progress on the salmon ladder is slowly getting better each time i go.<\/p>\n<p>Check out my training video.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=hQTYbH_4v9Y\">Steph Magiros Ninja Training OCRS<\/a><\/p>\n<p><a title=\"Steph Magiros OCRS Ninja Training\" href=\"https:\/\/www.youtube.com\/watch?v=hQTYbH_4v9Y\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=hQTYbH_4v9Y<\/a><\/p>\n<p><a href=\"http:\/\/stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-2281\" title=\"OCRS - 1\" src=\"http:\/\/stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1.jpg\" alt=\"\" width=\"756\" height=\"599\" srcset=\"https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1.jpg 945w, https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-300x237.jpg 300w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-2280\" title=\"OCRS - 1 (2)\" src=\"http:\/\/stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-2-575x1024.jpg\" alt=\"\" width=\"248\" height=\"442\" srcset=\"https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-2-575x1024.jpg 575w, https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-2-168x300.jpg 168w, https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-2.jpg 750w\" sizes=\"(max-width: 248px) 100vw, 248px\" \/><\/a>\u00a0<a href=\"http:\/\/stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-2279\" title=\"OCRS - 1 (1)\" src=\"http:\/\/stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-1.jpg\" alt=\"\" width=\"405\" height=\"405\" srcset=\"https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-1.jpg 750w, https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-1-150x150.jpg 150w, https:\/\/www.stephmagiros.com.au\/wp-content\/uploads\/2017\/04\/OCRS-1-1-300x300.jpg 300w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I travel up to the central coast for ninja training events at the\u00a0Obstacle Course Racing School in Tuggerah. This is one of my favourite ninja gyms to train at and my progress on the salmon ladder is slowly getting better &hellip; <a class=\"more-link\" href=\"https:\/\/www.stephmagiros.com.au\/?p=2268\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,29,9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts\/2268"}],"collection":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2268"}],"version-history":[{"count":9,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts\/2268\/revisions"}],"predecessor-version":[{"id":2285,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=\/wp\/v2\/posts\/2268\/revisions\/2285"}],"wp:attachment":[{"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stephmagiros.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}